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How many years have you been trying to figure out how to lose weight or get off blood pressure meds on your own? How long have you been giving in to your sweet tooth cravings? How long have you been walking around tired of feeling tired all the time? 

If your answer to any of these questions is more than 5 years (and for most it’s 20-30 years), then it’s time to try a different approach. 

Maybe you’re ready to reset and change toxic habits, but you don’t know where to start. Today’s “Google research” will typically lead you down a rabbit hole of information overload.  You end up feeling overwhelmed and more confused as you try to figure out what’s accurate and what applies to you. 

This is your golden opportunity to get specific answers to your problems. And it’s coming from a certified plant based nutritionist with over 15 years of experience as a counselor, chef, yoga teacher, speaker, author, mother, and reiki master healer. 

Here’s what you can expect when you purchase a session:

  • Stephanie’s fully undivided attention
  • A nonjudgmental 1 on 1 space to voice your concerns and be heard
  • The option of a video call or an audio/regular phone call
  • Science-based insight, results-driven recommendations, and intuitive spiritual guidance to elevate your holistic wellness
  • Follow-up e-mail recap highlighting any next steps that were discussed
  • 1 hr consultations will include one of the following additional resources depending on your specific needs: a meal plan, shopping list, nutrition guide, herbal guide, affirmations, journal prompts, healing regimens/ rituals, etc

Book A Session